Hidden health risks in young Singaporean women with low muscle mass, high body fat: Study

Hidden health risks in young Singaporean women with low muscle mass, high body fat: Study

SINGAPORE – One in four healthy-weight Chinese women in Singapore who are in their 20s and…

Continue Reading
Cardiologist shares 4 ways to keep your arteries healthy ‘without a single medication’

Cardiologist shares 4 ways to keep your arteries healthy ‘without a single medication’

Updated on: Sept 07, 2025 05:27 pm IST If you want to keep your heart healthy,…

Continue Reading
3 Whole Foods That Work Like Supplements

3 Whole Foods That Work Like Supplements

When it comes to nutrition, simple habits often stick the longest. Peter, a nutrition coach and…

Continue Reading
Ultra-processed foods: Impact on children’s health

Ultra-processed foods: Impact on children’s health

By Kennedey Villena, Student Pharmacist and Karen L. Kier, Pharmacist The word ultra means extremely or…

Continue Reading
5 vaccines are crucial if you have heart disease: Experts explain

5 vaccines are crucial if you have heart disease: Experts explain

Share on PinterestExperts explain the updated ACC vaccination guidelines for people with heart disease. Image credit:…

Continue Reading
191 Nutrition aims to redefine sports supplements with clean nutrition built for Indian needs

191 Nutrition aims to redefine sports supplements with clean nutrition built for Indian needs

India’s nutritional supplement industry has grown rapidly in recent years, but it falls short when it…

Continue Reading