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San Antonio surgeon shares his heart attack survival story, encourages others to prioritize health
SAN ANTONIO – February is American Heart Month, and a local doctor is hoping others will…
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The 3 Hour Rule That Could Boost Your Heart Health
Finishing dinner at least three hours before bed and slightly extending an overnight fast improved blood…
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The Best Supplements For Women, Reviewed By A Dietitian
The Best Supplements For Women, Reviewed By A Dietitian In my experience, high-quality, evidence-based formulas set…
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Mini Workouts That Improve Heart Health, Expert Says
Workouts can be intimidating and time consuming, but there’s more evidence that just a few minutes…
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Heart supplements, “puckering” prebiotics and aphrodisiac energy
Ushering in the season of love, functional food, beverages, and supplement brands have released a flurry…
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