When it comes to heart health, protecting your arteries is just as important as watching cholesterol…
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Cardiologist Prescribes 1 Heart Healthy Habit That’s Not Exercise
Exercise is famously good for the heart. But there’s another habit that has a similar effect…
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Innovation turns food waste into healthy nutritional supplements
Every day, huge amounts of food waste is tossed out, even though much of it still…
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Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a reduction in bone density and contributes to the gradual loss of muscle mass
When Sarah Baldassaro turned 50, she took stock of her health and began working with a…
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Your Bedroom May Be Too Hot for a Healthy Heart, Researchers Warn
New research tracking older adults in their homes suggests that warmer nighttime bedroom temperatures may subtly…
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6 popular “healthy” foods that are harmful for your heart |
Many foods we call “healthy” can hide surprising risks for your heart, especially if you have…
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