Four things you can do to reduce inflammation and cut heart disease risk, according to the experts

Four things you can do to reduce inflammation and cut heart disease risk, according to the experts

Many foods, supplements and even workouts nowadays claim to have anti-inflammatory properties. This certainly sounds like…

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Experts offer tips to reduce stress, promote heart health ahead of Patriots playoff game

Experts offer tips to reduce stress, promote heart health ahead of Patriots playoff game

WEIGHING IN ON THE IMPORTANCE OF KEEPING YOUR COOL. THIS IS MORE THAN JUST A GAME.…

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Study reveals night-time habit that can improve heart health and reduce blood pressure |

Study reveals night-time habit that can improve heart health and reduce blood pressure |

A new study has found that simply keeping a consistent bedtime may have a measurable impact…

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Why do men need more exercise than women to reduce heart disease risk

Why do men need more exercise than women to reduce heart disease risk

For men to reduce their risk of heart disease, they require more exercise than women, and…

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4,000 steps once or twice a week may help reduce risk

4,000 steps once or twice a week may help reduce risk

Share on PinterestDo we need 10,000 steps a day to see cardiovascular benefits? A new study…

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Cardiologist says diet and heart health are linked, shares 5 types of food worth avoiding to reduce heart disease risk

Cardiologist says diet and heart health are linked, shares 5 types of food worth avoiding to reduce heart disease risk

Published on: Oct 25, 2025 10:00 am IST Learn which five foods to avoid and how…

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