Researchers at Northwestern Medicine explored whether timing an overnight fast to match a person’s natural sleep…
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11-Year Study Reveals Eating These Plant Compounds Is Linked to Better Heart Health
A long-term study from King’s College London suggests that diets rich in polyphenol-containing foods—such as berries,…
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How eating potatoes may help protect your heart and lower disease risk
Potatoes rarely make it into conversations about healthy food, mostly because people picture chips, creamy mash…
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Rajkot cardiologist reveals if eating a single clove every day can improve heart health, lower cholesterol
There are many food items present in our kitchen that are beneficial for our heart health.…
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Heart Health: Why eating dinner right before bedtime could be damaging your heart health |
Modern life often pushes many of us to delay dinner- between long work hours, social obligations,…
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Cardiologist warns against this ‘worst ever’ diet for heart health, rates popular eating trends from best to worst
Published on: Sept 28, 2025 03:01 pm IST From carnivore to Mediterranean, a cardiologist ranks popular…
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