JAKARTA A healthy and active lifestyle is now no longer synonymous with a certain generation. From teenagers to the elderly, awareness to maintain the health of the body has become an important part of the daily life of the Indonesian people. Exercise and eating health is the choice of many people to stay productive and fit at all ages.
But behind this positive trend, Indonesia still faces serious health challenges that cannot be ignored, especially regarding bone and muscle conditions. Data from the Ministry of Health of the Republic of Indonesia, about 10.3% of the population has osteoporosis, and two out of five people are at risk of experiencing it.
This problem not only threatens adults, there is also the Juvenil Osteoporosis type that can attack children and adolescents aged 8 to 14, the crucial period of bone formation. Lack of nutritional intake such as protein, calcium, and vitamin D is the main cause, which in turn can have a direct impact on a person’s physical independence.
‘Maintaining bone and muscle health is not only important for adults, but also the younger generation who want to stay productive in daily activities. Nutritions such as protein, calcium and vitamin D play a major role in maintaining bone density and muscle strength, which ultimately supports our physical independence. This can start from a simple step, one of which is choosing the right type of nutrition and quantity every day,” said dr. Laurencia Ardi, MGizi, AIFO-K, Health Communicationor Kalbe Nutritionals through their official statement.
As part of the commitment to become a friend of a cross-generational healthy lifestyle. Products formulated by extracting olives, calcium, and protein, which are essential nutrients to support bone health, muscle, and heart.
“We want to support them through practical nutritional solutions and in accordance with their daily needs. A healthy lifestyle, not only to keep the body strong, but also to help people continue to move and play an important role for them both as productive young people, active parents, and professionals who continue to work,” said Dessyana, Business Unit Head Entrasol.
The importance of maintaining bone and muscle strength from an early age is still often neglected. About 90% of the bone mass is formed until the age of 20, and if not guarded, the risk of fractures and mobility disorders increases in the future.
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